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Acupressure: A Natural Method
You are certainly already arrived to practice acupressure without realizing it. For example, if you have a headache, you tend to rub your temples. Acupressure is similar to acupuncture but without needles is practiced: these are the hands, fingers, elbows, feet, who intervene to stimulate the meridians, the body’s energy flow (or chi). It is [...]
Aromatherapy: The Benefits of Essential Oils
Aromatherapy is a therapeutic method based on essential oils. These oils are extracted from plants by distillation, maceration, or pressing. Thus we obtain a concentrate of the benefits of the plant. Aromatherapy is used to mitigate, relieve pain, soothe, heal. It also helps to invigorate the body, increase the natural defenses. Finally, it also has [...]
