Breast Self-examination

Breast Self-examination

Definition Of Breast Self-examination
Breast Self-examination is a procedure that generally causes no discomfort. To avoid discomfort, it is best when examining their breasts are less sensitive, ie two or three days after the end of menstruation. It is necessary to test for at least two minutes. The menstrual cycle itself can serve as time control for self-examination at least once during each menstrual period.

This is a simple procedure that all women should be performed to detect the presence of early breast cancer. Is the search for bodies, pellets, elevations or depressions in the breast.

While monthly breast self-examination can help detect cancer, this method is not foolproof. Must go to the doctor regularly, at least every two years if under 40 years, or annually if over that age.

Specialists in the treatment of cancer recommend that all women go to practice it first mammogram between 35 and 39 years, then once every one or two years between 40 and 49 years and annually after 50 years. This pattern may vary according to doctor’s orders.

Points to consider
* Ask your doctor or nurse to demonstrate the technique for breast self-examination.
* All the sinuses can show small lumps or pellets. It is important to learn well to feel the shape of their breasts to perceive changes or discomfort, no matter how minimal.
* For some women it is easier to check your breasts when bathing, if the skin is wet and the masses are easier to spot. If this proves difficult, rub the breasts with baby oil.
* You must undress from the waist up during the breast exam.


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