Category Archives: Control Cholesterol

Mashed Potatoes and Quinoa Against Cholesterol

A simple traditional recipes such as mashed potatoes can suddenly become a good way to fight cholesterol through diet. Of course, the addition has to be the key. In this case, quinoa can give the perfect touch for a great fitting very healthy. Quinoa is an excellent ingredient to be considered for a cholesterol-free diet [...]

Heart Attack , An Overview and Quick Guide on How to Lower Cholesterol

The shocking news of someone who passed away because of heart attack should have raised worries in our mind. If it could happen to him, a young professional with active living style, it might happen to just anyone too. Read the overview about heart attack and how it is highly correlated with high cholesterol. Heart [...]