Category Archives: Health Info
Aromatherapy: The Benefits of Essential Oils
Aromatherapy is a therapeutic method based on essential oils. These oils are extracted from plants by distillation, maceration, or pressing. Thus we obtain a concentrate of the benefits of the plant. Aromatherapy is used to mitigate, relieve pain, soothe, heal. It also helps to invigorate the body, increase the natural defenses. Finally, it also has [...]
Relaxation Therapy, What is it?
Everyone has heard of relaxation therapy. With the fashion of alternative medicine, natural, you hear more about that matter. For the uninitiated, relaxation therapy evokes relaxation, well being, breathing. In fact, it’s more than that. In this article I will try to clarify things further. First, relaxation therapy is a recent invention. It was invented [...]
