Category Archives: Diet Tips and Info

A Diet Rich in Antioxidants Slows Alzheimer’s

Researchers at the Universitat Autònoma de Barcelona (UAB) have shown that a diet rich in polyphenols substances and polyunsaturated fatty acids, known for its antioxidant properties, increases the production of stem cells in the brain, the subsequent birth of new neurons and could promote the delay of the emergence and evolution of Alzheimer’s, characterized by [...]

A High-Fructose Diet Increases the Risk of Hypertension

A high-fructose diet increases the risk of developing hypertension, according to a study by the Center for Health Sciences at the University of Denver Colorado has been made public during the annual meeting of the American Society of Nephrology held in San Diego (United States). The findings suggest that reducing consumption of processed foods and [...]