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	<title>Daily Health Care &#38; Medical Tips</title>
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	<link>http://www.awakaspolimas.com</link>
	<description>Complete health care and medical tips updated daily</description>
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		<item>
		<title>Medicinal Properties of Magnolia</title>
		<link>http://www.awakaspolimas.com/medicinal-properties-of-magnolia.htm</link>
		<comments>http://www.awakaspolimas.com/medicinal-properties-of-magnolia.htm#comments</comments>
		<pubDate>Fri, 30 Mar 2012 18:33:03 +0000</pubDate>
		<dc:creator>Rose N. Mills</dc:creator>
				<category><![CDATA[General Info]]></category>
		<category><![CDATA[Biology]]></category>
		<category><![CDATA[Flower]]></category>
		<category><![CDATA[Magnolia]]></category>
		<category><![CDATA[Magnolia grandiflora]]></category>
		<category><![CDATA[Magnoliaceae]]></category>
		<category><![CDATA[Magnoliophyta]]></category>
		<category><![CDATA[Magnoliopsida]]></category>
		<category><![CDATA[Plantae]]></category>

		<guid isPermaLink="false">http://www.awakaspolimas.com/?p=985</guid>
		<description><![CDATA[Benefits of magnolia. Magnolia grandiflora l. Magnoliaceae. Tree that grows up to 40 m tall, with one: • Brown bark. • Leaves thick and hard. • Whitish very showy flowers. • Pineapple-shaped fruit. Medicinal properties of the healing uses of the magnolia magnolia Magnolia for ailments of the heart, problems of attacks and nerves Ingredients: [...]]]></description>
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		<item>
		<title>Child Birth and what Stages?</title>
		<link>http://www.awakaspolimas.com/child-birth-and-what-stages.htm</link>
		<comments>http://www.awakaspolimas.com/child-birth-and-what-stages.htm#comments</comments>
		<pubDate>Tue, 27 Mar 2012 16:33:34 +0000</pubDate>
		<dc:creator>Rose N. Mills</dc:creator>
				<category><![CDATA[Pregnancy and Birth]]></category>
		<category><![CDATA[Caesarean section]]></category>
		<category><![CDATA[Childbirth]]></category>
		<category><![CDATA[Fetus]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Pelvis]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Umbilical cord]]></category>
		<category><![CDATA[Vagina]]></category>

		<guid isPermaLink="false">http://www.awakaspolimas.com/?p=982</guid>
		<description><![CDATA[What is birth? • Childbirth is the process by which the fetus out of the mother&#8217;s body. • It has three stages: dilation, expulsion and birth. Stages of childbirth: Dilation: • Produce painful movements of muscle contraction, with intervals of 15 to 30 minutes. • Eject a mucous plug that is in the neck of [...]]]></description>
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		<item>
		<title>10 Rules for Healthy Eating</title>
		<link>http://www.awakaspolimas.com/10-rules-for-healthy-eating.htm</link>
		<comments>http://www.awakaspolimas.com/10-rules-for-healthy-eating.htm#comments</comments>
		<pubDate>Fri, 23 Mar 2012 18:51:42 +0000</pubDate>
		<dc:creator>Rose N. Mills</dc:creator>
				<category><![CDATA[Food and Nutrition]]></category>
		<category><![CDATA[Calorie]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Human nutrition]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Olive Oil]]></category>

		<guid isPermaLink="false">http://www.awakaspolimas.com/?p=988</guid>
		<description><![CDATA[10 Rules for Healthy Eating No food is beneficial or harmful if only. To enable its nutrients to improve a health problem, need you to take on a regular basis and in a healthy and balanced diet. These 10 guidelines give you the key. Rules for healthy eating Do you know why we should care [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Myths on Breast Implants</title>
		<link>http://www.awakaspolimas.com/myths-on-breast-implants.htm</link>
		<comments>http://www.awakaspolimas.com/myths-on-breast-implants.htm#comments</comments>
		<pubDate>Tue, 20 Mar 2012 16:24:03 +0000</pubDate>
		<dc:creator>Rose N. Mills</dc:creator>
				<category><![CDATA[Health Info]]></category>
		<category><![CDATA[Breast]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[Breast implant]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Food and Drug Administration]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Silicone]]></category>
		<category><![CDATA[Surgery]]></category>

		<guid isPermaLink="false">http://www.awakaspolimas.com/?p=980</guid>
		<description><![CDATA[Myths on breast implants. How much have of some the most common myths about breast implants? Let&#8217;s see. Myths about breast implants silicone produces cancer? • To date, preliminary data do not indicate that the gel filling of silicone breast implants cause breast cancer. Do you lose sensitivity? • No is true, mainly if the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is Urinary Incontinence in Pregnancy</title>
		<link>http://www.awakaspolimas.com/what-is-urinary-incontinence-in-pregnancy.htm</link>
		<comments>http://www.awakaspolimas.com/what-is-urinary-incontinence-in-pregnancy.htm#comments</comments>
		<pubDate>Fri, 16 Mar 2012 15:53:25 +0000</pubDate>
		<dc:creator>Rose N. Mills</dc:creator>
				<category><![CDATA[Pregnancy and Birth]]></category>
		<category><![CDATA[Bladder]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Genitourinary Disorders]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Urethral sphincter]]></category>
		<category><![CDATA[Urinary bladder]]></category>
		<category><![CDATA[urinary incontinence]]></category>
		<category><![CDATA[Urine]]></category>

		<guid isPermaLink="false">http://www.awakaspolimas.com/?p=978</guid>
		<description><![CDATA[Urinary incontinence is the involuntary urine output. (1) This can be manifested as physical efforts, known as urinary incontinence of effort, its etiology is mainly due to an anatomical disorder where the bladder and urethral sphincter lose the ability to hold urine. After making the diagnosis treatment is surgical correcting anatomical defects, of course after [...]]]></description>
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		</item>
		<item>
		<title>How Many Calories Does Strawberries Have?</title>
		<link>http://www.awakaspolimas.com/how-many-calories-does-strawberries-have.htm</link>
		<comments>http://www.awakaspolimas.com/how-many-calories-does-strawberries-have.htm#comments</comments>
		<pubDate>Tue, 13 Mar 2012 17:56:35 +0000</pubDate>
		<dc:creator>Rose N. Mills</dc:creator>
				<category><![CDATA[Food and Nutrition]]></category>
		<category><![CDATA[Agriculture]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Garden strawberry]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Horticulture]]></category>
		<category><![CDATA[Smoothie]]></category>
		<category><![CDATA[Strawberry]]></category>

		<guid isPermaLink="false">http://www.awakaspolimas.com/?p=972</guid>
		<description><![CDATA[Calories in strawberries. Strawberries are a fruit that contain few calories, therefore not fat. How Many Calories Does Strawberries Have? • Strawberries have 33 calories per each 100 g. • Strawberries with cream may have more than three times as many calories depending on which so much cream is used. Other benefits eating strawberries: • [...]]]></description>
		<wfw:commentRss>http://www.awakaspolimas.com/how-many-calories-does-strawberries-have.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When to do a Cholesterol Level Test</title>
		<link>http://www.awakaspolimas.com/when-to-do-a-cholesterol-level-test.htm</link>
		<comments>http://www.awakaspolimas.com/when-to-do-a-cholesterol-level-test.htm#comments</comments>
		<pubDate>Fri, 09 Mar 2012 17:44:25 +0000</pubDate>
		<dc:creator>Rose N. Mills</dc:creator>
				<category><![CDATA[Control Cholesterol]]></category>
		<category><![CDATA[Cardiovascular Disease]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Low-density lipoprotein]]></category>
		<category><![CDATA[Risk factor]]></category>

		<guid isPermaLink="false">http://www.awakaspolimas.com/?p=967</guid>
		<description><![CDATA[When do is a cholesterol test? How often is necessary to have a control test to measure the level of cholesterol? When is it convenient to do a level test cholesterol if an adult, normal person, no history of organic and metabolic diseases, undergo an analysis of cholesterol in blood through a technical analytical adequate [...]]]></description>
		<wfw:commentRss>http://www.awakaspolimas.com/when-to-do-a-cholesterol-level-test.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Benefits Eating Broccoli for your Health</title>
		<link>http://www.awakaspolimas.com/benefits-eating-broccoli-for-your-health.htm</link>
		<comments>http://www.awakaspolimas.com/benefits-eating-broccoli-for-your-health.htm#comments</comments>
		<pubDate>Tue, 06 Mar 2012 17:30:47 +0000</pubDate>
		<dc:creator>Rose N. Mills</dc:creator>
				<category><![CDATA[Multivitamins and Minerals]]></category>
		<category><![CDATA[Beta-Carotene]]></category>
		<category><![CDATA[Brassica]]></category>
		<category><![CDATA[Brassica oleracea]]></category>
		<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[Folic Acid]]></category>
		<category><![CDATA[Fruit and Vegetable]]></category>
		<category><![CDATA[Functional food]]></category>
		<category><![CDATA[Vitamin]]></category>

		<guid isPermaLink="false">http://www.awakaspolimas.com/?p=964</guid>
		<description><![CDATA[What does broccoli as a medicinal plant? Scientific name of broccoli: Brassica oleracea l. common names of broccoli: broccoli, Brócol. Broccoli is one of the so-called &#8220;superfoods&#8221; (Super food) for its nutritional properties and antioxidants. It can be taken in many ways steamed, boiled, grilled, au gratin, but due to its richness in vitamin C [...]]]></description>
		<wfw:commentRss>http://www.awakaspolimas.com/benefits-eating-broccoli-for-your-health.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamins for your Memory</title>
		<link>http://www.awakaspolimas.com/vitamins-for-your-memory.htm</link>
		<comments>http://www.awakaspolimas.com/vitamins-for-your-memory.htm#comments</comments>
		<pubDate>Fri, 02 Mar 2012 16:27:53 +0000</pubDate>
		<dc:creator>Rose N. Mills</dc:creator>
				<category><![CDATA[Multivitamins and Minerals]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[Beta-Carotene]]></category>
		<category><![CDATA[Carotene]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Vitamin]]></category>

		<guid isPermaLink="false">http://www.awakaspolimas.com/?p=960</guid>
		<description><![CDATA[Vitamins that benefit the memory. There is no doubt that the nutrition of the brain is essential to maintain its role in optimal conditions. The following foods are recommended. Vitamins that promote the memory what vitamins are good for the memory? • Try to eat a diet rich in antioxidants. The most important are the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Acupressure: A Natural Method</title>
		<link>http://www.awakaspolimas.com/acupressure-a-natural-method.htm</link>
		<comments>http://www.awakaspolimas.com/acupressure-a-natural-method.htm#comments</comments>
		<pubDate>Tue, 29 Nov 2011 16:50:08 +0000</pubDate>
		<dc:creator>Rose N. Mills</dc:creator>
				<category><![CDATA[Health Info]]></category>
		<category><![CDATA[Acupressure]]></category>
		<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Acupuncture and Chinese Medicine]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Energy (esotericism)]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.awakaspolimas.com/?p=949</guid>
		<description><![CDATA[You are certainly already arrived to practice acupressure without realizing it. For example, if you have a headache, you tend to rub your temples. Acupressure is similar to acupuncture but without needles is practiced: these are the hands, fingers, elbows, feet, who intervene to stimulate the meridians, the body&#8217;s energy flow (or chi). It is [...]]]></description>
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