Foods to avoid during pregnancy: Although you are expected to eat more during pregnancy, you also have to abandon certain foods to avoid causing risk to your pregnancy. Fish and seafood, raw meat, raw or raw eggs and vegetables, Chinese food, mainly because of its content of MSG (monosodium glutamate) and caffeinated drinks are some foods that should be avoided.
While raw meat which is known to contain toxic elements that are harmful to the mother and unborn baby, high levels of mercury found in ocean fish may also pose a risk to the fetus. High levels of caffeine can cause miscarriage or low birth weight. Drinking and smoking by pregnant women is not absolute-s for those serious disorders can cause the unborn child at?
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