Eliminate cellulite is not economic, because creams and spa treatments are very expensive, however, exists in nature some plants, fruits and herbs combined in the right measure we offer excellent long-term results.
The application of these is daily and to see faster results must be combined with a diet that would ban saturated fats, sodas, coffee, tea, white bread, and sugar compounds. Also, you have to change our daily routine, incorporating more exercise through walking and cycling.
Massaging the area should be required daily, especially during morning and evening bath to stimulate the circulation while you sleep. You also need to add more water to the diet, about 2 liters per day to help eliminate stored fat.
Natural lotions
They are prepared on the basis of certain herbs that naturally activate the circulation. One of the most used is the ivy, which is combined with other essences to achieve better results.
However, in the immense amount of recipes that hang on the network does not specify what type of ivy is used and to what extent, given the risk of intoxicated. In that case it is better to opt for other, less risky, as this lotion aromatherapy-based natural flavors.
- 14 drops of lemon oil
- 3 drops of Atlas cedar
- 5 drops of essence of ponderosa pine
- 3 drops of cypress
- 1 tablespoon rosehip oil
Combines all the essences in a dark glass bottle, shake well and let sit. Once mixed, massage the affected areas with upward circular movements, starting behind the knees and reaching to the hips. Do not forget to accompany the massage with a proper diet and detoxification.
Instead of drinking only water, you can opt for a purifying teas to help remove excess fat from the blood. Those of you can make at home and take them at certain times of day. For this you need:
- 5 grams of dried horsetail
- 1 / 2 liter of water
You just add boiling water and top with crushed horsetail, let sit for 15 minutes and remove the plant. Once cold, drink it as tea every night at 1 cup per day. You can throw sugar if you like.
You can also use the tea of meadowsweet, which is drunk two to three times a day to help remove excess fluid, but only for 10 days. To make it require:
- 25 grams of meadowsweet (leaves, flowers and roots)
- 1 / 2 liter of water
Ulmaria Place in boiling water but still has boiled. Then let it sit covered for 10 minutes. Once cool, drink some of this solution as directed. Estimated that the liquid will last for 10 days.
When you bathe horsehair gloves seeks to help stimulate the circulation in the area and pass exfoliate the skin to keep it smooth and soft.
