Tag Archives: antioxidant
Vitamin C for Your Day
Vitamin C strengthens the immune system and prevent diseases such as flu and colds. Its active ingredient is ascorbic acid is a water-soluble vitamin that is, that dissolves in water and often needs to be built because the body does not store. Comes exclusively from the vegetable kingdom, no animal food that contains it. Main [...]
Olive Oil, Good for Eye Health
The olive oil has excellent culinary reputation and ranks as one of the key elements for cardiovascular health in the Mediterranean diet. However, its benefits are greater now that new studies have found that olive oil is also good for eye health, as appears to prevent in particular, macular degeneration, a disease that affects the [...]
