Tag Archives: food pyramid

Simple Way to Eat Healthy

Remember the food pyramid has been used for years to promote good nutrition? Mmm … probably not. Just for that reason is that the Department of Agriculture (USDA) has decided to let her into oblivion, and today presents ‘My Bowl’ , a simple tool that will teach us to eat healthily. The image you see [...]

What is Food Pyramid?

The food pyramid is a useful tool for making healthy food choices at mealtime. Meet the food pyramid allows us to make choices between different options, helping to obtain the items needed by the body to function properly, also suggested portion sizes to control calories, fat, saturated fat, sugar and sodium in the diet. At [...]