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	<title>Daily Health Care &#38; Medical Tips &#187; healthy lifestyle</title>
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	<description>Complete health care and medical tips updated daily</description>
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		<title>Simple Way to Eat Healthy</title>
		<link>http://www.awakaspolimas.com/simple-way-to-eat-healthy.htm</link>
		<comments>http://www.awakaspolimas.com/simple-way-to-eat-healthy.htm#comments</comments>
		<pubDate>Mon, 27 Jun 2011 08:08:49 +0000</pubDate>
		<dc:creator>Rose N. Mills</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA['My Bowl']]></category>
		<category><![CDATA[eating habit]]></category>
		<category><![CDATA[food pyramid]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.awakaspolimas.com/?p=871</guid>
		<description><![CDATA[Remember the food pyramid has been used for years to promote good nutrition? Mmm &#8230; probably not. Just for that reason is that the Department of Agriculture (USDA) has decided to let her into oblivion, and today presents &#8216;My Bowl&#8217; , a simple tool that will teach us to eat healthily. The image you see [...]]]></description>
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		<title>Important Tips For Eye Health Care</title>
		<link>http://www.awakaspolimas.com/important-tips-for-eye-health-care.htm</link>
		<comments>http://www.awakaspolimas.com/important-tips-for-eye-health-care.htm#comments</comments>
		<pubDate>Thu, 10 Jun 2010 12:56:38 +0000</pubDate>
		<dc:creator>Rokki</dc:creator>
				<category><![CDATA[Eye Health Care]]></category>
		<category><![CDATA[Eye lenses]]></category>
		<category><![CDATA[Health care]]></category>
		<category><![CDATA[Health care tips]]></category>
		<category><![CDATA[Healthy foods]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[Healthy tips]]></category>

		<guid isPermaLink="false">http://www.awakaspolimas.com/?p=467</guid>
		<description><![CDATA[Important Tips For Eye Health Care - Today’s busy work schedules and unhealthy lifestyles have a detrimental effect on our bodies. Especially, our eyes were first to suffer. They become tired, swollen and painful to the closing day. However, you can always prevent the effects of stress on the eye by means of learning and [...]]]></description>
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		<item>
		<title>Food Healthy Eating For a Healthy LifeStyle</title>
		<link>http://www.awakaspolimas.com/food-healthy-eating-for-a-healthy-lifestyle.htm</link>
		<comments>http://www.awakaspolimas.com/food-healthy-eating-for-a-healthy-lifestyle.htm#comments</comments>
		<pubDate>Thu, 27 May 2010 14:54:29 +0000</pubDate>
		<dc:creator>Rokki</dc:creator>
				<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Food Healthy]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[lose weight]]></category>

		<guid isPermaLink="false">http://www.awakaspolimas.com/?p=444</guid>
		<description><![CDATA[Food Healthy Eating For a Healthy Life Style &#8211; The food you eat does not have a significant impact on how you feel. Most of us know what a healthy diet like, it&#8217;s just that the less healthy diet can seem much more comfortable after a long day. Liquid food type of alcohol should be [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>How to Maintain a Healthy Life For Better</title>
		<link>http://www.awakaspolimas.com/how-to-maintain-a-healthy-life-for-better.htm</link>
		<comments>http://www.awakaspolimas.com/how-to-maintain-a-healthy-life-for-better.htm#comments</comments>
		<pubDate>Mon, 24 May 2010 14:35:25 +0000</pubDate>
		<dc:creator>Rokki</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Body Maintenance]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[Maintenance Mind]]></category>
		<category><![CDATA[Nurturing soul]]></category>
		<category><![CDATA[Smoking]]></category>

		<guid isPermaLink="false">http://www.awakaspolimas.com/?p=441</guid>
		<description><![CDATA[How to Maintain a Healthy Life For Better &#8211; Do you feel happy when you look in the mirror? Are you satisfied with your appearance or you find yourself imagining how it could have been better if it is smaller or narrower part of this? If you play around with ideas for buying books self-help, [...]]]></description>
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		<title>Multivitamins Could Prolong Life</title>
		<link>http://www.awakaspolimas.com/multivitamins-could-prolong-life.htm</link>
		<comments>http://www.awakaspolimas.com/multivitamins-could-prolong-life.htm#comments</comments>
		<pubDate>Tue, 03 Nov 2009 05:59:34 +0000</pubDate>
		<dc:creator>Kimberly Green</dc:creator>
				<category><![CDATA[Food and Nutrition]]></category>
		<category><![CDATA[Multivitamins and Minerals]]></category>
		<category><![CDATA[aging process]]></category>
		<category><![CDATA[chromosomes]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[leukocytes]]></category>
		<category><![CDATA[Multivitamins]]></category>
		<category><![CDATA[risk of chronic diseases]]></category>
		<category><![CDATA[Telomeres]]></category>
		<category><![CDATA[vitamin supplements]]></category>

		<guid isPermaLink="false">http://www.awakaspolimas.com/?p=76</guid>
		<description><![CDATA[One study suggests that preserving the protective tips of DNA, it could slow down aging. A recent study found that multivitamins can help women live longer by preventing parts of their DNA become shorter. Telomeres, the ends of chromosomes, protecting them from harm. Because telomeres are shortened slightly when cells divide, the researchers speculated that [...]]]></description>
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