Tag Archives: immune system

Vitamin C for Your Day

Vitamin C strengthens the immune system and prevent diseases such as flu and colds. Its active ingredient is ascorbic acid is a water-soluble vitamin that is, that dissolves in water and often needs to be built because the body does not store. Comes exclusively from the vegetable kingdom, no animal food that contains it. Main [...]

Vitamin D Linked to Hypertension in Women

Young women with vitamin D deficiencies are three times more likely to have high blood pressure in middle age, in relation to those with normal levels of the vitamin, according to a new study by the American Heart Association in Chicago. Younger women joined a growing list of people including men, who can develop high [...]