Tag Archives: milk-free foods
What Else Can I do if I Find out I’m Allergic to Milk?
Talk to a nutritionist. A nutritionist can help you find other milk-free foods that will give you the nutrition you need to stay healthy.
Be careful when you eat out. Tell your waiter (a) you’re allergic to milk and always ask for the ingredients of the food you’re going to ask for the menu before [...]
