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	<title>Daily Health Care &#38; Medical Tips &#187; Strengthen Pelvic Muscles</title>
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		<title>Treatment of Urinary Incontinence</title>
		<link>http://www.awakaspolimas.com/treatment-of-urinary-incontinence.htm</link>
		<comments>http://www.awakaspolimas.com/treatment-of-urinary-incontinence.htm#comments</comments>
		<pubDate>Wed, 10 Mar 2010 12:42:08 +0000</pubDate>
		<dc:creator>Chloe Aidan</dc:creator>
				<category><![CDATA[urinary incontinence]]></category>
		<category><![CDATA[control urine leakage]]></category>
		<category><![CDATA[Risk Factors of Urinary Incontinence]]></category>
		<category><![CDATA[Strengthen Pelvic Muscles]]></category>
		<category><![CDATA[Treatment of Urinary Incontinence]]></category>
		<category><![CDATA[type of incontinence]]></category>
		<category><![CDATA[urinary infections]]></category>

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		<description><![CDATA[Treatment of Urinary Incontinence Will depend on the type of incontinence and the cause that is the cause. Thus, it can be as simple as strengthen pelvic muscles through electrical stimulation or exercise, habit training and continence, remove the condition or medications Antibiotics in urinary infections. But it can be more complicated as in the [...]]]></description>
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		<title>Exercises to Strengthen Pelvic Muscles</title>
		<link>http://www.awakaspolimas.com/exercises-to-strengthen-pelvic-muscles.htm</link>
		<comments>http://www.awakaspolimas.com/exercises-to-strengthen-pelvic-muscles.htm#comments</comments>
		<pubDate>Thu, 04 Mar 2010 12:00:33 +0000</pubDate>
		<dc:creator>Chloe Aidan</dc:creator>
				<category><![CDATA[Fitness and Physical Activity]]></category>
		<category><![CDATA[exercises to strengthen pelvic muscles]]></category>
		<category><![CDATA[pelvic muscles]]></category>
		<category><![CDATA[Strengthen Pelvic Muscles]]></category>
		<category><![CDATA[Weak pelvic muscles]]></category>

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		<description><![CDATA[Exercises to strengthen pelvic muscles can be done almost anywhere: to drive the car, office, watching TV, and at any time: morning, afternoon or evening. All that is required to contract the pelvic muscles and maintain contraction for ten seconds, then rest for ten seconds. Perform three to four sets of ten contractions per day. [...]]]></description>
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