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	<title>Daily Health Care &#38; Medical Tips &#187; Vitamin C</title>
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	<description>Complete health care and medical tips updated daily</description>
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		<title>The Beauty and Vitamin C</title>
		<link>http://www.awakaspolimas.com/the-beauty-and-vitamin-c.htm</link>
		<comments>http://www.awakaspolimas.com/the-beauty-and-vitamin-c.htm#comments</comments>
		<pubDate>Mon, 06 Jun 2011 06:02:34 +0000</pubDate>
		<dc:creator>Rose N. Mills</dc:creator>
				<category><![CDATA[Beauty and Skin Care]]></category>
		<category><![CDATA[beauty tips]]></category>
		<category><![CDATA[fresh fruits]]></category>
		<category><![CDATA[Supplement]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[Vitamin C]]></category>

		<guid isPermaLink="false">http://www.awakaspolimas.com/?p=845</guid>
		<description><![CDATA[If you read on, I guarantee that from tomorrow the vitamin C is an essential supplement to your diet. Vitamin C is important in the growth and repair of tissues in all parts of the body, is necessary for the formulation of the famous collagen, and is also essential for wound healing and repair and [...]]]></description>
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		<title>Rule of Food Suplement</title>
		<link>http://www.awakaspolimas.com/rule-of-food-suplement.htm</link>
		<comments>http://www.awakaspolimas.com/rule-of-food-suplement.htm#comments</comments>
		<pubDate>Mon, 31 Jan 2011 10:30:32 +0000</pubDate>
		<dc:creator>Cristiano Heranandes Sapatero</dc:creator>
				<category><![CDATA[Supplement]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[Dietary supplement]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Institute of Medicine]]></category>
		<category><![CDATA[Nutrient]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Scurvy]]></category>
		<category><![CDATA[Vitamin C]]></category>

		<guid isPermaLink="false">http://www.awakaspolimas.com/?p=701</guid>
		<description><![CDATA[List of materials used, the net weight or net contents, name and address of manufacturer or importer and expiration date, and prohibit to include claims of its function as a drug. Claims that are allowed to be listed there are three types, namely: Nutrient content claim, the claim that indicates the level of nutrients in [...]]]></description>
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		<title>Vitamin C for Your Day</title>
		<link>http://www.awakaspolimas.com/vitamin-c-for-your-day.htm</link>
		<comments>http://www.awakaspolimas.com/vitamin-c-for-your-day.htm#comments</comments>
		<pubDate>Mon, 11 Oct 2010 11:37:43 +0000</pubDate>
		<dc:creator>Bach Donovan</dc:creator>
				<category><![CDATA[Health Info]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[Vitamin C]]></category>

		<guid isPermaLink="false">http://www.awakaspolimas.com/?p=596</guid>
		<description><![CDATA[Vitamin C strengthens the immune system and prevent diseases such as flu and colds. Its active ingredient is ascorbic acid is a water-soluble vitamin that is, that dissolves in water and often needs to be built because the body does not store. Comes exclusively from the vegetable kingdom, no animal food that contains it. Main [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Special vitamins: Vitamin C</title>
		<link>http://www.awakaspolimas.com/special-vitamins-vitamin-c.htm</link>
		<comments>http://www.awakaspolimas.com/special-vitamins-vitamin-c.htm#comments</comments>
		<pubDate>Wed, 24 Feb 2010 14:09:38 +0000</pubDate>
		<dc:creator>Chloe Aidan</dc:creator>
				<category><![CDATA[Multivitamins and Minerals]]></category>
		<category><![CDATA[benefit of vitamin C]]></category>
		<category><![CDATA[consumption of Vitamin C]]></category>
		<category><![CDATA[nutritional vitamins]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.awakaspolimas.com/?p=304</guid>
		<description><![CDATA[One of the most common, famous and important nutritional vitamins is vitamin C. The consumption of Vitamin C is essential in under 20 years. For men under this age are recommended an intake of 90 mg per day, whereas in women a daily intake of 75 mg is enough. The most important benefit of vitamin [...]]]></description>
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		<title>Healthy foods to prevent and combat bronchitis</title>
		<link>http://www.awakaspolimas.com/healthy-foods-to-prevent-and-combat-bronchitis.htm</link>
		<comments>http://www.awakaspolimas.com/healthy-foods-to-prevent-and-combat-bronchitis.htm#comments</comments>
		<pubDate>Wed, 30 Dec 2009 00:04:21 +0000</pubDate>
		<dc:creator>Sahacrash</dc:creator>
				<category><![CDATA[Food and Nutrition]]></category>
		<category><![CDATA[Respiratory Problems]]></category>
		<category><![CDATA[Bronchitis]]></category>
		<category><![CDATA[Healthy foods]]></category>
		<category><![CDATA[Spicy foods]]></category>
		<category><![CDATA[Vitamin C]]></category>

		<guid isPermaLink="false">http://www.awakaspolimas.com/?p=189</guid>
		<description><![CDATA[A study in the United States, found a lower risk of chronic lung diseases such as bronchitis, strictly volunteers who consumed a combination of healthy foods. Healthy foods to prevent and combat Preventing bronchitis: • Choose a diet rich in fruits, vegetables, fish, poultry and whole grains and have good health insurance. • Eat plenty [...]]]></description>
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		<title>Home Remedies for Colds</title>
		<link>http://www.awakaspolimas.com/home-remedies-for-colds.htm</link>
		<comments>http://www.awakaspolimas.com/home-remedies-for-colds.htm#comments</comments>
		<pubDate>Mon, 30 Nov 2009 09:37:30 +0000</pubDate>
		<dc:creator>Kimberly Green</dc:creator>
				<category><![CDATA[Respiratory Problems]]></category>
		<category><![CDATA[beneficial effects of onion]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[citrus juice]]></category>
		<category><![CDATA[clove]]></category>
		<category><![CDATA[Colds]]></category>
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		<category><![CDATA[eucalyptus]]></category>
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		<category><![CDATA[lemon juice]]></category>
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		<category><![CDATA[Onion syrup]]></category>
		<category><![CDATA[respiratory system]]></category>
		<category><![CDATA[symptoms of cold]]></category>
		<category><![CDATA[viral infectious disease]]></category>
		<category><![CDATA[viruse]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[watercress]]></category>
		<category><![CDATA[white wine]]></category>

		<guid isPermaLink="false">http://www.awakaspolimas.com/?p=160</guid>
		<description><![CDATA[The common cold, catarrh or cold are a very common disease, all we have ever had. The cold is a viral infectious disease of the upper respiratory system (nose and throat), is benign. It is usually last 3 to 7 days. The common cold and flu are caused by viruses, can have similar symptoms but [...]]]></description>
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