- Breastfeeding early, the sooner the better. Most babies are ready to breastfeed during the first hour after birth, when the instinct to suck is very strong. Breastfeeding facilitates correct early chest.
- Chest often offers day and night. Set sail on the idea that you will spend much time nursing your baby during these first weeks. A newborn breast usually between 8 and 12 times in 24 hours. Do not watch the clock and hit the chest every time you look or cry, without waiting for “your turn”. So you establish a good milk supply.
- Make sure the baby is sucking effectively and in the correct posture.
- Let the baby suck the first chest all you want, until you drop. Then offer him the other. Sometimes I want, sometimes not. So baby take the milk produced at the end of the shot, rich in fat and calories, and feel satisfied.
- The more the baby’s drinking, the more milk the mother produces. It is important to respect the natural balance and let the baby set the guidelines, nursing on demand. There is no need to feel the full breast, the milk is produced mainly during the taking thanks to the baby’s sucking.
- Avoid bottles “Help” and dextrose. The whey formula and fill the baby and undermine their interest in nursing, then the baby is sucking less and less milk the mother produces.
- Avoid pacifiers, at least during the first weeks, until breastfeeding is well established. A newborn has to learn well how to suck the breast and artificial teats and a bottle or pacifier can impede this learning.
- Remember also that breast-feeding for reasons other than hunger, such as by suction or need comfort. Offer the breast is the quickest way to soothe your baby.
- Take care. You need to find time to rest and focus your attention more on the baby than the other areas. Request assistance from yours.
- Get support. Your local clinic has the information and support that every nursing mother needs.
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