Treatment of Urinary Incontinence
Will depend on the type of incontinence and the cause that is the cause. Thus, it can be as simple as strengthen pelvic muscles through electrical stimulation or exercise, habit training and continence, remove the condition or medications Antibiotics in urinary infections. But it can be more complicated as in the case of malfunction of the muscles where it is likely to require surgical intervention which is now fast and simple, in serious cases such as brain conditions will be implemented only control measures by the family.
If the incontinence is mild the following exercises can be helpful, and that strengthen the muscles that control urine leakage. Imagine you have a bowel movement, tighten the anus as if to prevent the departure of the stool, relax and then tighten again. This routine can be repeated 30 to 40 times, three times a day. After a month will see the results.
Risk Factors of Urinary Incontinence
It has been observed that an important factor in the origin of this disorder is having children vaginally, so it is recommended after each birth strengthen muscles through exercises like the above. We also saw that this problem is more common in overweight people.
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